10k training schedule

Details and discussion on the Half Marathon and 10k race being held in Campbeltown on Sunday 29th May 2016 at 10.30am plus general discussion about running in Kintyre! Or visit their website at www.mokrun.com

10k training schedule

Postby 4th gen Suthen' » Wed Feb 14, 2007 7:51 pm

Entered for the 10k

Found this on the Runner's World web site.

http://www.runnersworld.co.uk/news/arti ... v=3&UAN=75

Looks good!
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Postby DJD » Thu Feb 15, 2007 3:15 pm

Looks impressive,is it a sub 40min 10k.
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Postby tony » Mon Feb 26, 2007 12:04 am

Thanks for that info 4th gen - my training schedule is unnder way now
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