The Kintyre Forum

Posted: **Wed Feb 14, 2007 7:51 pm**

Entered for the 10k

Found this on the Runner's World web site.

http://www.runnersworld.co.uk/news/arti ... v=3&UAN=75

Looks good!

Posted: **Thu Feb 15, 2007 3:15 pm**

Looks impressive,is it a sub 40min 10k.

Posted: **Mon Feb 26, 2007 12:04 am**

Thanks for that info 4th gen - my training schedule is unnder way now

10k training schedule