The club will hold a trial for new members. The purpose of this trial is to ensure that the swimmer is placed in the correct training group for their ability and development.
The trial will take place on Monday 28th August, 6pm in Aqualibrium.
At the trial you will need to be able to demonstrate the following to our coach:
· a front somersault from floating position.
· a crouching or standing dive.
· swim 25 metres freestyle with good technique.
· swim 25 metres backstroke with good technique.
· swim 25 metres breaststroke with good timing.
· attempt butterfly arms and legs together for 5 metres.
· tread water for 45 seconds then swim 25 metres.






