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Monday night @ 5:30 total toning
This class suits all levels and especially those who are 'un-co-ordinated'
and great to get you warmed up before going to Jogscotland at 7:00
Wednesday night @ 5:30 toning +
This class suits all levels as can be done with no impact or low impact, the plus means there is an extra element to the class, this block is working with a chair to get toned!!!
Wednesday night @ 7:00 Salsacize
A great fun class with some latin steps and shakes, you wont even notice you are exercising
Definitely the one to help you chill and get a giggle - not for serious dancers!!!
Will work away the waistline and the hips
Wednesday afternoon @ 1:30
Toning does salsa
A toning class with a hint of salsa flavouring
Will run till mid february dependant on numbers
All classes with F.I.T. are in the Red Cross Hall, kirk st, Campbeltown
Cost is £3.00 per session or
Pay for Monday and Wednesday together for £5.00
Any questions please call Fiona Irwin on 01586 551303