Improve your health, strengthen your legs and get your heart rate up in a safe, controlled way. You will be walking at a faster pace than your normal pace and we are all at different levels . Please wear suitable footwear and remember it does sometimes rain!.
We are an informal group, but we do have a purpose, to get faster, stronger and fitter, all in the beautiful outdoors. We also blether a lot too!
We meet at 6pm prompt, every Monday at Aqualibrium, Campbeltown. Just turn up and off we go! (Allow 1 hour)
See you there, Leone
PS Over the Winter, we will be walking on a Saturday.