witchnettle wrote:does anyone know if there are any pilates classes going on anywhere in town or lochgilphead area, or can anyone recommend a good dvd? x
LANDROVER ROGER wrote:witchnettle wrote:does anyone know if there are any pilates classes going on anywhere in town or lochgilphead area, or can anyone recommend a good dvd? x
I thought Pilates were Chinese sea-faring robbers.
LANDROVER ROGER wrote:Apologies for daring to try and inject weak humour.Why pay someone to show you how to exercise?Why not just go for a brisk up-hill walk?
Yours sincerely,Smart Arse.
hoochykoochy wrote:LANDROVER ROGER wrote:Apologies for daring to try and inject weak humour.Why pay someone to show you how to exercise?Why not just go for a brisk up-hill walk?
Yours sincerely,Smart Arse.
Roger, Pilates is a special exercise technique which strengthens the core structure of your body. People (like myself) who have suffered specific injuries during their lives are recommended Pilates to overcome any posture problems they may encounter in later life! So the point of doing Pilates is so as not to do yourself an injury when they do other forms of exercise, like walking up a hill for example!
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