Campbeltown Running Club (Juniors)

[DJD]

Hi all,

"Strike when the iron is hot" as they say. With the success of the MoK , yet again for the roll on years that it has been succeeding. We at CRC are aiming to put on junior monthly time trials over the summer ranging from 1K/3K/5k at the meadows.

The aim is to add a interest to running (endurance type),it will also help the already CRC juniors to have a self awareness in their running progress over the summer months, which in course will lead into winter training.

It is an open event time trial, so feel free to register either before hand or on the night. Please contact CRC if interested.

The first time trial will be at 6pm June 21st.

[DJD]

Hi All,

Just to nudge this along, here are the confirmed dates for the time trials over the coming summer months. Also you will note that we have changed the times, due to added interest.

5:00pm registration/5:30pm start Friday 21st June 2013
5:30pm registration /5:45pm start Friday 26th July 2013
5:30pm registration/5:45pm start Friday 30th Aug 2013
5:30pm Friday registration/5:45 start Friday 27th Sept 2013

I will put on here shortly, as to how we will intend to manage the time trial registration and the run it self. On doing this, it will hopefully enable the night to go smoothly without confusion and get the event going as close to the time as possible, if everyone is in the know before hand.

Thanks

[DJD]

http://gb.mapometer.com/running/route_3210059.html

Here is the rough area of the route we aim to put on the night, there will be four clear markers to run round with no sharp corners to negotiate if the grass is wet.

The markers will be easily recognised with white tape at head height at the four corners of the route.

More info on the registration to follow shortly

Thanks

[DJD]

Hi All,

Here is a quick brief as promised on how we are going about it on the first Junior Time Trial at the meadows. We aim to keep it as simple as possible as like the Handicap series.

The route will be easily identified throughout.

1:(a) Registration is at 5:30 pm on the 21st June 2013

2:(a) Register your NAME / AGE, the distance you will be running, ie 1K / 3K or the 5K .
(b) On doing this you will be given a runners number verbally, also it will be recorded.
(c) Your runners number will be used throughout the coming monthly time trials.

3:(a) The time trial will begin at 5:45pm .
(b) On the call for it to start the 1k runners will be set of first, followed by the 3k runners (1min later)then the 5k runners.

4:(a) On completion of your distance you will be handed a disc with a number on it (as you cross the finish line. At the same time your time will be recorded.)
(b) Once you have gained back your breath, please hand back the disc, along side with your name to the time recorder.

5:(a) Get yourself a well earned drink which shall be supplied at the finish line and that the is job done for you.
(a) Your time result will be put on here (asp)

Thanks.

[DJD]

Hi All,

Due to a couple of things that Darren Renton & David Paterson have mentioned, " which is a good thing in the light of day " So the most sensible and the flexible thing to do, is move our time to an earlier spot.

The registration will be at 1700hrs and if it feasible the time trial will be set off at 17:15 and we shall have it all done and dusted for 5:45pm. Thanks.

Sorry for the movement of time, but this is acceptable way to do things considering the date of 21st June 2013.

Thanks

Donald

[DJD]

Hi All,

well done to all that ran the first of four time trials runs. The wee ones that ran the 1k route were very impressive and even more impressive when you see their ages, great to see.

Here are the results of your first time trial run which is your bench mark for the other runs to come.

1K Run
...........................................Age
Euan Charlewood....... 4:47..........7yrs
Ryan Sheilds............ 4:56..........7yrs
Ruairidh Campbell...... 5:19..........7yrs
Callum Ellis............. 5:21..........7yrs
Violet Campbell......... 5:42..........6yrs
Kian Parker............. 5:43..........10yrs
Ethan Parker............ 5:44..........7yrs
Max Graham............ 5:49..........5yrs
Sean Carlewood........ 5:59...........6yrs
Flint- Phoenix Barrett. 6:09...........5yrs
Claudia Graham........ 6:13...........6yrs
Alyson Wylie............ 6:22...........9yrs
Bryoney Conner........ 6:22............6yrs


3K Run

Cameron Campbell......14:20..........11yrs
Andrew Dott..............14:21...........9yrs
Gregor Campbell.........14:23...........9yrs
Ashleigh Conner..........16:04( not accurate).......12yrs
MaryAnn Wylie............16:55( not accurate)......14yrs

Thanks and well done to all that were involved

[DJD]

Hi All,

just to confirm tomorrows time trial run

5:15pm registration /5:30pm (approx)start Friday 26th July 2013.

Hopefully we will see you all there and any others that fancy running what ever distance of 1k / 3k.

Thanks

[DJD]

Hi All,

well done to all that ran yesterday, in the hot conditions which might have affected your challenge to beat your last run time.
We still have 2 more runs to complete, it is the last one that really counts.

It is also great to see some steady improvements from some and hopefully a few more come the next one.

Thanks.

Here is both results,



1K Run...................Run 1..................Run 2
...................................................................Age
Euan Charlewood....... 4:47...................4:37..........7yrs
Ryan Sheilds............ 4:56...................0:00..........7yrs
Ruairidh Campbell......5:19...................5:02..........7yrs
Callum Ellis..............5:21....................0:00..........7yrs
Violet Campbell......... 5:42...................5:46...........6yrs
Kian Parker............. 5:43....................0:00..........10yrs
Ethan Parker............ 5:44....................0:00..........7yrs
Max Graham............ 5:49....................5:56..........5yrs
Sean Charlewood........ 5:59...................5:12..........6yrs
Flint- Phoenix Barrett. 6:09.....................0:00..........5yrs
Claudia Graham........ 6:13.....................6:51..........6yrs
Alyson Wylie............ 6:22.....................6:18..........9yrs
Bryoney Conner........ 6:22......................6:05..........6yrs
Jennifer Wylie..........0:00......................6:52..........12yrs

3K Run

Cameron Campbell......14:20....................13:33..........11yrs
Andrew Dott..............14:21....................00:00..........9yrs
Gregor Campbell.........14:23....................14:40..........9yrs
Andrew Renton...........00:00....................14:44..........9yrs
Ashleigh Conner..........16:04( not accurate)..15:47.........12yrs
MaryAnn Wylie............16:55( not accurate)..17:46.........14yrs

[DJD]

Hi All

Just a reminder that the 3rd (CRC) 1k/3k run will be on Friday 30th August 2013 at 5:15 for a 5:30pm start.

This time we will have and do the handicap starts (like the adults) to make the run a wee bit more interesting, also hopefully it will encourage you all to improve your run time.

Then Next year we will venture on and have a under nine year olds 5 race handicap series competition of a distance of 1.5k or 2k all on the Meadows over the summer.

The likely day would be a weekend, either the Sat/Sun morning.

It is all in the melting pot, but more likely to be on than off, something to look forward too.

Thanks

[DJD]

Hi all

Here are your times from that blustery Friday run. Big improvements for some so well done to you. There were a few dips in some runners time, but that could be down to a lot of aspects on the night, but nothing to worry about and a good effort just to even run in that wind.

One run to go, the date will be confirmed on here sometime in the future. So in the mean time keep up what ever sport you are into,for It all adds up and most sports compliment each other.


1K Run...................Run 1..................Run 2............Run 3
...........................................................................................Age
Euan Charlewood....... 4:47...................4:37.............4:54....................7yrs
Ryan Sheilds............ 4:56...................0:00.............0:00....................7yrs
Ruairidh Campbell......5:19...................5:02.............4:27....................7yrs
Callum Ellis..............5:21....................0:00............0:00....................7yrs
Violet Campbell......... 5:42...................5:46............0:00.....................6yrs
Kian Parker............. 5:43....................0:00............0:00....................10yrs
Ethan Parker............ 5:44...................0:00............0:00.....................7yrs
Max Graham............ 5:49....................5:56...........5:21.....................5yrs
Sean Charlewood........ 5:59...................5:12...........5:54.....................6yrs
Flint- Phoenix Barrett. 6:09....................0:00............0:00.....................5yrs
Claudia Graham........ 6:13.....................6:51...........5:26.....................6yrs
Alyson Wylie............ 6:22.....................6:18...........6:02.....................9yrs
Bryoney Conner........ 6:22......................6:05...........6:15.....................6yrs
Jennifer Wylie..........0:00......................6:52...........6:28....................12yrs

3K Run

Cameron Campbell......14:20....................13:33..........13:22..................11yrs
Andrew Dott..............14:21....................00:00.........13:57...................9yrs
Gregor Campbell.........14:23....................14:40.........15:19...................9yrs
Andrew Renton...........00:00....................14:44.........15:30...................9yrs
Ashleigh Conner..........16:04( not accurate)..15:47..........9:59..(2K)............12yrs
MaryAnn Wylie............16:55( not accurate)..17:46.........11:05..(2K)............14yrs

[DJD]

Hi All

Due to the light and the time of the year and of course the little success we have had over the summer with the numbers that have attended (and still rising), we are moving the Friday junior running session to a Sunday morning, for the winter period.

The times will be as follows. (Weather permitting).

Sunday 10:30 - 1200 hrs. (Starting 29th Sept 2013)

The reason for this, is that we hope to secure a building for training on the Friday night (time yet to be decided if successful). The Sunday session is on the anticipation that we will not. However If we are successful in securing a building , then we will still go ahead with the Friday plus the added Sunday session.

A monthly program of sessions can be seen on the Campbeltown Running Club web site, either for the Friday/Sunday.

The weekly sessions will vary from week to week. The weeks will incorporate all aspects of running, set in a program over a 10/12 week period and so on.

Obviously some Sundays will be missed due to weather, races, etc. The aim is to get as many Sundays over the year as possible and hopefully we will continuing all year round if it’s a success.

The sessions will however be centred on fun, form and the fundamentals of running (not Athletics) for the younger section as a whole as well as the older section.

Within that 10/12 week period, a fun run will be held at the end of the month for all. Parents of the younger section will be either asked to participate or will be at least expected to help out, either to marshall or help out on any other safety aspect that will occur before hand.

If the numbers grow, then we shall be looking for any help from parents that will assist us in anyway, like some parents have already done so over the past 4 months.

Last but not least. Campbeltown Running Club will require the attached forms to be completed as soon as possible. They can be collected from either myself or sent via email for you to download. PM me with your email address.

This is just a blue print of what we intend to do, so the events and the places to run will or might have to change over the course of winter due to the weather.

Thanks

[S6MMF]

Sundays are good for me, we shall be along when it starts up. I can help out if required. Sarah

[DJD]

While I am on here, I just like to remind all that run the 1k/3k that this Friday 17:30hrs at the Meadows, is the last one and once again it will be based on handicap times for the 1k runners. This is in preparation for a 2k/3k (have not decided yet) handicap series next year for all that are not involved in running in the senior handicap series.

We are also starting our Sunday winter sessions on the 29th 10:30hrs - 1200hrs. We still hope to do the Friday night, but still yet to get concrete confirmation on that on.

Here is one of the things we are going to introduce this winter.

One Sunday per month, we aim to put on a "Beat your own clock time run " over all the distances from 1k up to 5k with the aim of increasing your endurance or speed over the 1k/5k distance.

It will be all for all the ages within the Juniors runners that attend Sundays mornings. With the help of the parents.

[S6MMF]

Hi, I'm going to bring cara along on Sunday, but she wont beable to do the Fridays while she's still at football. Is that ok?

[DJD]

Hi All,

here is the final run times from last Friday, as you can see,a very good debut from Logan, Hannah and John, also the proof has been in the pudding, that most of you runners have improved your endurance over the summer just by running what ever distance you set yourself frequently.

So well done to you all and we shall continue this again next year and run over a set distance. All the races run will be set under the handicap system, just like the senior one, as already mention over 5 races May/Sept, with a time trial in April for any runners with no times.

Thanks

1K Run...................Run 1..................Run 2............Run 3 ............Run 4
.....................................................................................................................Age
Euan Charlewood....... 4:47...................4:37.............4:54..............4:33......................7yrs
Ryan Sheilds............ 4:56...................0:00.............0:00..............0:00.......................7yrs
Ruairidh Campbell......5:19...................5:02.............4:27..............0:00.......................7yrs
Callum Ellis..............5:21....................0:00............0:00..............0:00.......................7yrs
Violet Campbell......... 5:42...................5:46............0:00...............5:06.......................6yrs
Kian Parker............. 5:43....................0:00............0:00.............. 0:00......................10yrs
Ethan Parker............ 5:44...................0:00............0:00...............0:00.......................7yrs
Max Graham............ 5:49....................5:56...........5:21...............5:06.......................5yrs
Sean Charlewood........ 5:59...................5:12...........5:54................5:38.......................6yrs
Flint- Phoenix Barrett. 6:09....................0:00............0:00................0:00......................5yrs
Claudia Graham........ 6:13.....................6:51...........5:26................5:28.......................6yrs
Alyson Wylie............ 6:22.....................6:18...........6:02................5:31......................9yrs
Bryoney Conner........ 6:22......................6:05...........6:15................5:13......................6yrs
Jennifer Wylie..........0:00......................6:52...........6:28................5:40.....................12yrs
Logan Colvill.............................................................................5:00......................8yrs
Hannah McCraig.........................................................................5:43......................7yrs
John Morton..............................................................................4:51.....................10yres
3K Run

Cameron Campbell......14:20....................13:33..........13:22...............0:00.....................11yrs
Andrew Dott..............14:21....................00:00.........13:57................0:00.....................9yrs
Gregor Campbell.........14:23....................14:40.........15:19...............14:40.....................9yrs
Andrew Renton...........00:00....................14:44.........15:30................0:00.....................9yrs
Ashleigh Conner..........16:04( not accurate)..15:47..........9:59..(2K)..........9:40..(2K)...............12yrs
MaryAnn Wylie............16:55( not accurate)..17:46.........11:05..(2K).........15:45....................14yrs