As from the 12th Sept and the when certain Saturdays are none racing weekends. I am putting on a progression hill/xcountry training program together for the older Jnr runners, if you care to join us anytime.
The reason being is prepare those that want to enter the West District XCountry Relays and a few others Scottish Athletics Nationals XCountry events in the next few months. They are staged at various venues around Glasgow. The first one being the 11th October which is the West District relays staged at Hamilton race course. (There are age restrictions). See Scottish Athletics for further infomation on all events over the coming months. One must be a Scottish Althletics members which is £5.00 for the year.
You can Pm or speak to me for further details, as to the time and place for the 12th Sept Hill session.
Thanks.