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AQUALIBRIUM WINTER CLASSES

PostPosted: Sun Nov 01, 2009 5:28 pm
by AQUALIBRIUM
Winter classes, with effect from Monday 2nd November:

MON:
1315hrs Abs Class
1800hrs Spin Cycle

TUE:
0815hrs Over 60's Aquafit
1315hrs Abs Class
1800hrs JNR Pool Activities
1800hrs Gym Based Circuits Class

WED:
1300hrs Aquafit
1315hrs Spin Cycle Blitz
1730hrs Combat Class (Town Hall)
1800hrs Strength Training (Town Hall)
1900hrs Aquafit

THU:
0815hrs Over 60's Aquafit
1315hrs Abs Class
1800hrs Rookie Lifeguarding
1800hrs Gym Based Circuits Class

FRI:
1315hrs Total Body Workout (Town Hall)
1900hrs Aquafit

SAT:
1015hrs Aquafit

Also coming soon......THUMP BOXING (A boxing / kick boxing themed class)

November Pool/Class schedule available from reception, please ask staff for further details on classes.
Thank You