Hope you are all getting ready for the big day?? Only 17 weeks to go!!
Yes runnersworld.co.uk has an excellent training schedule for half-marathons or 10ks. Check out www.run.glasgow.gov.uk for walkers, beginners and intermediate training schedules for 10ks. There are also good information about running shoes etc.
We are hoping the courier will put in a 10 week countdown to the race that will include a 10-week training schedule and maybe even a training diary!!
Debi - yes we will be taking lots of photos on the day for you to see!! The courier will be there as well as a local photographer and we plan to publish the photos on our website too - www.mokrun.co.uk
We are hoping to have a marquee/large gazebo for refreshments after the race - does anyone know of anyone in the town or where we could acquire one for this? All help greatly appreciated!!
From all the interest we are hoping for a large turnout! It would be a fantastic atmosphere if we had lots of runners and walkers!! If you don't/can't race - come out and support everyone else running throughout the race and at the start/finish line! Cheer everyone on
I hope you are all sending in your entry forms!
Elaine






